Salads - Creamy chicken salad with avocado

 Recipe ingredients:

2 cups cooked and deveined chicken breast1 avocado, peeled and diced1 sweet red pepper, cut into cubes1 cucumber cut into cubes1 red onion cut into cubes1/4 cup chopped cilantro and parsley1/4 cup light mayonnaise1 tablespoon of lemon juice1 teaspoon mustard1/2 teaspoon garlic powderSalt and pepper to tasteWheat bread and lettuce leaves to serve