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Iman Suhaimat - Yoga Instructor
Prevention is better than cure: Exercises to strengthen your back before it hurts.

Healthy and safe exercises for those fasting during the holy month of Ramadan
duration: 10:00
Healthy and safe exercises for those fasting during the holy month of Ramadan

Functional exercises for young children: strength, balance, and self-confidence
duration: 08:26
Functional exercises for young children: strength, balance, and self-confidence

Yoga exercises to increase body flexibility
duration: 08:21
Yoga exercises to increase body flexibility

Calisthenics: Strength and Fitness Training with Coach Rima Amer
duration: 09:01
Calisthenics: Strength and Fitness Training with Coach Rima Amer

Strength program: To strengthen body muscles
duration: 10:37
Strength program: To strengthen body muscles

A variety of exercises and a jump program to burn calories
duration: 09:24
A variety of exercises and a jump program to burn calories

Yoga exercises for pelvic floor muscle flexibility
duration: 08:33
Yoga exercises for pelvic floor muscle flexibility