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Exercise without exhaustion: Smart exercise during Ramadan.

Between calmness and decisiveness: How does yoga create energy balance?
duration: 10:25
Between calmness and decisiveness: How does yoga create energy balance?

Threshold Program: Fun Exercises with Coach Rima Amer
duration: 08:41
Threshold Program: Fun Exercises with Coach Rima Amer

Healthy and safe exercises for those fasting during the holy month of Ramadan
duration: 10:00
Healthy and safe exercises for those fasting during the holy month of Ramadan

Functional exercises for young children: strength, balance, and self-confidence
duration: 08:26
Functional exercises for young children: strength, balance, and self-confidence

Yoga exercises to increase body flexibility
duration: 08:21
Yoga exercises to increase body flexibility

Calisthenics: Strength and Fitness Training with Coach Rima Amer
duration: 09:01
Calisthenics: Strength and Fitness Training with Coach Rima Amer