More episodes
Between calmness and decisiveness: How does yoga create energy balance?
duration: 10:25
Between calmness and decisiveness: How does yoga create energy balance?</p>
Exercise during fasting: When should we exercise? And how?
duration: 11:04
Exercise without exhaustion: Smart exercise during Ramadan.</p>
Threshold Program: Fun Exercises with Coach Rima Amer
duration: 08:41
Threshold Program: Fun Exercises with Coach Rima Amer</p>
Healthy and safe exercises for those fasting during the holy month of Ramadan
duration: 10:00
Healthy and safe exercises for those fasting during the holy month of Ramadan</p>
Exercise with Coach Rima Amer
duration: 10:33
Exercise with Coach Rima Amer</p>
Functional exercises for young children: strength, balance, and self-confidence
duration: 08:26
Functional exercises for young children: strength, balance, and self-confidence</p>
Yoga exercises to increase body flexibility
duration: 08:21
Yoga exercises to increase body flexibility</p>
Calisthenics: Strength and Fitness Training with Coach Rima Amer
duration: 09:01
Calisthenics: Strength and Fitness Training with Coach Rima Amer</p>
Exercises for body flexibility
duration: 08:13
Exercises for body flexibility</p>
Strength program: To strengthen body muscles
duration: 10:37
Strength program: To strengthen body muscles</p>
Basic yoga poses with Coach Iman Suhaimat
duration: 08:08
Basic yoga poses with Coach Iman Suhaimat</p>
A variety of exercises and a jump program to burn calories
duration: 09:24
A variety of exercises and a jump program to burn calories</p>