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Donya Ya Donya - nutrition

Family, Community

Age group: All

Episodes count: 2219

A segment in which health counselors and nutritionists are hosted to talk about the foundations of healthy nutrition and the health problems resulting from malnutrition.

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Episodes

Collagen: Between Science and Marketing—What Do We Know?

Collagen: Between Science and Marketing—What Do We Know?

15/10/2026

duration: 00:00

Can we obtain collagen from food?

The Microbiome: Do Gut Bacteria Really Affect Weight?

The Microbiome: Do Gut Bacteria Really Affect Weight?

13/10/2026

duration: 00:00

The Microbiome: Do Gut Bacteria Really Affect Weight?

Banning chips in school cafeterias... What are the healthy alternatives?

Banning chips in school cafeterias... What are the healthy alternatives?

11/10/2026

duration: 00:00

Popcorn, fruits, and nuts... healthy alternatives to chips.

Warm drinks and herbal remedies... How can you alleviate cold symptoms?

Warm drinks and herbal remedies... How can you alleviate cold symptoms?

10/10/2026

duration: 00:00

Drinks and herbs to support the body during a cold

Powdered Greens: Do green powders replace vegetables?

Powdered Greens: Do green powders replace vegetables?

8/10/2026

duration: 00:00

Dried vegetables... What is the truth about their nutritional value?

Why do we crave certain foods when we are under stress?

Why do we crave certain foods when we are under stress?

4/10/2026

duration: 00:00

When our mood controls our appetite, who gets to choose what we eat?

Herbs that help with sleep... what do we know about them?

Herbs that help with sleep... what do we know about them?

3/10/2026

duration: 00:00

From nature to sleep... herbs for relaxation before bedtime

Raw Milk.. Why is raw milk back in trend?

Raw Milk.. Why is raw milk back in trend?

1/10/2026

duration: 00:00

The Raw Milk Trend: Between Alleged Benefits and Real Risks

Between animal and plant protein... what does the body need?

Between animal and plant protein... what does the body need?

29/9/2026

duration: 00:00

Between animal and plant protein... what does the body need?

Does fruit cause weight gain? The truth behind natural sugars.

Does fruit cause weight gain? The truth behind natural sugars.

27/9/2026

duration: 00:00

Whole fruit or juice? Which is better for our health?

Senna and Constipation: How Does It Help Stimulate the Bowels?

Senna and Constipation: How Does It Help Stimulate the Bowels?

26/9/2026

duration: 10:54

Before using senna, learn about its benefits and how to use it.

My child is a picky eater—a normal phase or a cause for concern?

My child is a picky eater—a normal phase or a cause for concern?

22/9/2026

duration: 00:00

From "I don't want to" to "I'll give it a try"... How can we help a child accept new foods?

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