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Donya Ya Donya - sports
Sport
Age group: All
Episodes count: 1375
An awareness segment that helps the viewer to practice morning exercises for 10 minutes with 6 trainers, where each trainer specializes in specific exercises that meet all needs.
Creatine... a safe supplement or a sports fad?
6/8/2026
duration: 08:21
Before you start using creatine... here's what you should know
How does exercise help us build a positive self-image?
3/8/2026
duration: 10:05
Sports are not just for the body... how do they change our mood and our view of ourselves?
Exercises that can be done at the office to increase flexibility
13/7/2026
duration: 09:41
Exercises that can be done at the office to increase flexibility
Yoga exercises and inversion poses: What are the benefits?
8/7/2026
duration: 07:28
Yoga exercises and inversion poses: What are the benefits
Is yoga only for women? Learn about its benefits for men.
1/7/2026
duration: 09:54
Is yoga only for women? Learn about its benefits for men.
The national team's qualification for the World Cup has influenced children's attitudes towards sports in general and football in particular.
28/6/2026
duration: 09:12
From the stands to the stadiums... How did the national team's qualification change children's sporting dreams?
Yoga exercises to activate feminine energy
24/6/2026
duration: 08:00
Yoga exercises to activate feminine energy
After the match between the Jordanian and Algerian national teams... the atmosphere outside the stadium in San Francisco
23/6/2026
duration: 10:10
After the match between the Jordanian and Algerian national teams... the atmosphere outside the stadium in San Francisco
From the heart of the World Cup... How did the Jordanian national team face the Algerian national team?
23/6/2026
duration: 14:34
How will the result of the Algeria match affect Jordan's journey in the World Cup?
Strengthening children's hand muscles: exercises and games with simple household items
22/6/2026
duration: 08:59
Purposeful play: How do daily activities help strengthen a child's hand?
Healthy body: Yoga exercises increase strength and flexibility
10/6/2026
duration: 08:02
Healthy body: Yoga exercises increase strength and flexibility
Balance Program: Body Sculpting Exercises with Coach Rima Amer
6/6/2026
duration: 08:27
Balance Program: Body Sculpting Exercises with Coach Rima Amer
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