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Sport
Age group: All
Episodes count: 1365
An awareness segment that helps the viewer to practice morning exercises for 10 minutes with 6 trainers, where each trainer specializes in specific exercises that meet all needs.

Healthy body: Yoga exercises increase strength and flexibility
10/6/2026
duration: 08:02
Healthy body: Yoga exercises increase strength and flexibility

Balance Program: Body Sculpting Exercises with Coach Rima Amer
6/6/2026
duration: 08:27
Balance Program: Body Sculpting Exercises with Coach Rima Amer

Balancing the throat chakra is your path to honest and genuine expression.
3/6/2026
duration: 09:23
Balancing the throat chakra is your path to honest and genuine expression.

From Jordan to the world: One Run brings runners together at the same time
26/5/2026
duration: 03:14
From Jordan to the world: One Run brings runners together at the same time

Exercise through a fixed-degree program
23/5/2026
duration: 10:18
Exercise through a fixed-degree program

Why do some people develop alopecia while others do not?
20/5/2026
duration: 09:43
Why do some people develop alopecia while others do not?

The root chakra is the key to peace between the body and emotions.
13/5/2026
duration: 10:28
The root chakra is the key to peace between the body and emotions.

How can we make children love sports without forcing them?
11/5/2026
duration: 08:49
Which sport is suitable for your child? And how can you motivate them to continue?

Boxing for children: Fitness, confidence, and skill with Coach Rima Amer
9/5/2026
duration: 07:37
Boxing for children: Fitness, confidence, and skill with Coach Rima Amer