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Donya Ya Donya - sports
Sport
Age group: All
Episodes count: 1354
An awareness segment that helps the viewer to practice morning exercises for 10 minutes with 6 trainers, where each trainer specializes in specific exercises that meet all needs.
Breathing Program: Yoga-Inspired Exercises
2/5/2026
duration: 12:05
Breathing Program: Yoga-Inspired Exercises
The role of yoga in calming sensory overload
29/4/2026
duration: 07:07
The role of yoga in calming sensory overload
Breathing program: Flexibility exercises that support gymnasts
25/4/2026
duration: 08:44
Breathing program: Flexibility exercises that support gymnasts
The role of yoga in calming sensory overload
22/4/2026
duration: 07:36
The role of yoga in calming sensory overload
This week's topic: Sports in the Arab world: Between lifestyle and health reality
18/4/2026
duration: 13:14
Sports under the microscope: Who is the most active?
Karate program: How a child can develop in karate techniques
18/4/2026
duration: 08:20
Karate program: How a child can develop in karate techniques
How can you relieve back and spine pain through yoga exercises?
15/4/2026
duration: 10:18
How can you relieve back and spine pain through yoga exercises?
Yoga exercises as a natural way to relieve irritable bowel syndrome pain
8/4/2026
duration: 11:12
Yoga exercises as a natural way to relieve irritable bowel syndrome pain
From the pitch to the community: Sport is making a difference
6/4/2026
duration: 10:47
International Day of Sport for Development and Sustainability.
Between calmness and decisiveness: How does yoga create energy balance?
1/4/2026
duration: 10:25
Between calmness and decisiveness: How does yoga create energy balance?
Exercise during fasting: When should we exercise? And how?
17/2/2026
duration: 11:04
Exercise without exhaustion: Smart exercise during Ramadan.
Threshold Program: Fun Exercises with Coach Rima Amer
14/2/2026
duration: 08:41
Threshold Program: Fun Exercises with Coach Rima Amer
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