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Fennel is a type of aromatic herb widely used in cooking and folk medicine. Fennel is known for its many health benefits, including:
Improving digestive health Fennel is believed to have soothing properties for the digestive system, as it is used to treat digestive problems such as bloating, gas, and diarrhea.
It also relieves abdominal pain. Fennel is considered a natural analgesic for abdominal pain and colic. It can be used to relieve these symptoms and improve eye health.
