Loading video
"In the segment " with Dr. Adam" in its second season,
In his talk, he addresses the topic of focus, which refers to the ability to concentrate and direct attention towards a specific task or activity without distraction. An individual"s ability to focus depends on several factors, including the surrounding environment, stress levels, and personal practices.
Episodes
Episode 9
duration: 08:39
"In the segment ' with Dr. Adam' in its second season, In his discussion, he addresses the topic of optimal dietary habits, which ....
Episode 8
duration: 07:02
he discusses the topic of sleep disorders and the biological clock, which are interconnected topics related to individuals' sleep ....
Episode 7
duration: 06:48
What are the negative effects of using filters on social media, and how does it transform from an entertainment tool to a condition that ....
Episode 6
duration: 08:40
In his speech, he addresses the topic of regular check-ups, which are considered an important part of preventive healthcare. These ....
Episode 05
duration: 07:30
Burnout is a severe state of mental, physical, and emotional exhaustion that individuals can experience as a result of continuous and ....
Episode 3
duration: 08:09
"In the segment ' with Dr. Adam' in its second season, In his discussion, he emphasizes that exercise is an effective remedy that reduces ....
Episode 2
duration: 07:34
In his discussion, he addresses the topic of smoking and the extent to which smoking rates have decreased worldwide. Although ....
Episode 1
duration: 07:50
"In the segment ' with Dr. Adam' in its second season, Dr. Adam discusses strange and healthy facts. In his talk, he addresses the ....
