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How do beneficial bacteria affect anxiety and depression?
duration: 09:41
From the gut to mood… how do beneficial bacteria change our psychological state?
Migraines on the table: What to eat and what to avoid?
duration: 08:28
Foods under scrutiny: What triggers migraines?
Oatmeal cookies with baby Issa
duration: 08:04
Oatmeal cookies with baby Issa
Attar Pharmacy: Between herbs and hormones, who is responsible for increased milk production?
duration: 10:26
The herbalist's pharmacy: Herbs that increase milk production... what actually works?
How can we identify foods that cause bloating and stomach sensitivity?
duration: 09:16
What foods cause bloating? And how can we detect them?
How to prepare healthy nuggets at home in simple steps - Light Bites with Ruba Masharbash
duration: 08:35
How to prepare healthy nuggets at home in simple steps - Light Bites with Ruba Masharbash
The herbalist's pharmacy: Relaxation begins with simple herbs.
duration: 09:04
Attar Pharmacy: The secrets to deep sleep begin in your kitchen
From anxiety to relaxation: A menu to help you sleep and calm down
duration: 05:17
No more insomnia: Natural foods that help you relax before bed
Natural caffeine alternatives: Your path to a clear mind and higher performance
duration: 08:55
Food for intelligence: Foods that boost concentration without stress.
How to make salad with the child Ghina
duration: 05:17
How to make salad with the child Ghina
When nutritional information becomes a threat to your health
duration: 09:34
Not everything that is published is accurate… How do we distinguish truth from misinformation?
