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1 tablespoon of olive oil2 finely chopped onions4 large cloves of minced garlic2 cans of tomatoes from Carrefour2 chopped tomatoes1 teaspoon of smoked paprikaA sprinkle of hot pepper flakes (optional)1 teaspoon of garlic powder from Carrefour1 teaspoon of onion powder from CarrefourThyme3 cans of cooked and rinsed white beansSalt and black pepper to tasteA small amount of spinach (optional)Rosemary for garnish