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Episodes
Episode 11
duration: 03:56
How do we control a healthy diet?
Episode 10
duration: 05:09
A new episode with Adam Bannatia, about the foundations of functional behavioral therapy, and the impact of the way of thinking on the ....
Episode 9
duration: 03:02
A new episode and valuable information that we follow up with Dr. Adam, and medical advice he gives us about the importance of periodic ....
Episode 7
duration: 03:12
Dr. Adam Bateney, an internist, tells us about techniques to enhance memory and our ability to learn things.
Episode 6
duration: 02:57
Can coffee be classified as a medicine? In today's episode, Dr. Adam Bantiya tells us about coffee, specifically about the right way to ....
How do you deal with stress?
duration: 04:28
Stress and stress affect human health, and through the episode, Dr. Adam helps us know the practices that help us deal with stress.
Beat lethargy
duration: 03:36
Sitting for more than 8 hours a day may lead to chronic diseases, as well as reaching the stage of inactivity. During the episode, Dr. Adam ....
How do you like sports?
duration: 03:40
If you are not a fan of sports, watch an episode with Dr. Adam to learn about the most important things through which you can love to ....
The solution to focus problems
duration: 04:32
Many people face the problem of lack of focus that occurs suddenly, and this is what puts a person in a state of distraction and wondering ....
What will happen if you do not sleep well?
duration: 05:04
Strange and healthy information presented to us by Dr. Adam. In his speech, he deals with the issue of continuous lack of sleep and the ....
