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Strange and healthy information presented to us by Dr. Adam. In his speech, he deals with the issue of continuous lack of sleep and the exhaustion it causes to a person. It may be equivalent to a state of drunkenness due to the automatically high alcohol content in the human body if he has not slept for more than 18 hours. Interesting information awaits you with Dr. Adam.
Episodes
Episode 11
duration: 03:56
How do we control a healthy diet?
Episode 10
duration: 05:09
A new episode with Adam Bannatia, about the foundations of functional behavioral therapy, and the impact of the way of thinking on the ....
Episode 9
duration: 03:02
A new episode and valuable information that we follow up with Dr. Adam, and medical advice he gives us about the importance of periodic ....
How to learn faster
duration: 03:00
Tips from Dr. Adam on ways to learn faster.
Episode 7
duration: 03:12
Dr. Adam Bateney, an internist, tells us about techniques to enhance memory and our ability to learn things.
Episode 6
duration: 02:57
Can coffee be classified as a medicine? In today's episode, Dr. Adam Bantiya tells us about coffee, specifically about the right way to ....
How do you deal with stress?
duration: 04:28
Stress and stress affect human health, and through the episode, Dr. Adam helps us know the practices that help us deal with stress.
Beat lethargy
duration: 03:36
Sitting for more than 8 hours a day may lead to chronic diseases, as well as reaching the stage of inactivity. During the episode, Dr. Adam ....
How do you like sports?
duration: 03:40
If you are not a fan of sports, watch an episode with Dr. Adam to learn about the most important things through which you can love to ....
The solution to focus problems
duration: 04:32
Many people face the problem of lack of focus that occurs suddenly, and this is what puts a person in a state of distraction and wondering ....
