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Mental health disorders didn"t appear suddenly, but they became more apparent as people"s awareness increased and they gained the ability to understand what they were feeling. In the past, many symptoms were interpreted as weaknesses or simply physical problems like irritable bowel syndrome or fatigue, whereas today we know that behind these symptoms lie genuine psychological conditions that need understanding and support.
We discuss how awareness and scientific research have led to the development of precise terminology that helps individuals accurately express their suffering, and how this progress has contributed to reducing the stigma surrounding mental health. However, we also point out that there has been a real increase in the number of cases due to the pressures of modern life, not just an increase in diagnoses.
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