Loading video
Here is the clinical nutrition specialist, Mohamed Tashtoush, talking to us about how to prepare our bodies for fasting in the
holy month of Ramadan, how to lose weight and maintain the results, and the difference between intermittent fasting and
Islamic fasting.

Ayham Al-Tarawneh, founder of the "Exchange Your Cigarette for a Rose" initiative, quit smoking and started distributing roses and planting trees in the streets of Jordan.
duration: 09:22
Ayham Al-Tarawneh, founder of the "Let's Swap Cigarettes for a Rose" initiative, shares his story and talks about his goal to combat ....

Moawyah Al Omari
duration: 12:28
Content creator and short film maker Mr. "Muawiya Al-Amri," whose short film "Dinar" won the Mentor Arabia award in its fourth edition, ....

Kamal Shawish.
duration: 12:48
Our guest segment features Kamel Shaweesh, who shares with us how he grew up realizing from an early age that he loved portraying different ....

Muhammad Al-Batayneh
duration: 09:42
Teacher Muhammad Al-Batayneh, Professor of Biology, talks about the mentality of students, which changes from year to year. The most ....

wahaj al-ani
duration: 11:49
The Iraqi media personality, Wahaj Al-Ani, tells the details of how she was forced to present the Haki Thani podcast - which is shown every ....

mohammad aladra
duration: 13:08
An extensive conversation with Professor Muhammad Al-Adra about the Tawjihi process, especially since it is sensitive in determining the ....

Fajr Music Band
duration: 12:41
Here is the Fajr musical group, and the talk about their beginnings and how their band was formed since they started their artistic career ....

Ehab Al-Qawasmeh
duration: 09:58
An extensive conversation with the writer and novelist Ehab Al-Qawasmeh about the novel “Different,” which talks about a ....

limar khraisat
duration: 09:01
The young woman, Limar Khreisat, has her own project as it links the medical field, specifically in the field of eyes, using ....